Question

A client recovering from rape trauma syndrome who experiences severe anxiety when out of doors in the evening asks about nonpharmacological approaches to reduce stress. What should the nurse include when teaching this client controlled breathing?
1. Follow a pant-blow-pant pattern
2. Breathe in air using an open mouth
3. Sit in a chair that supports the spine
4. Take a deep breath and hold it for 10 seconds

Answer

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