Question

a person with high blood cholesterol should consider participating in an aerobic exercise program such as walking or jogging because aerobic exercise

will raise hdl ("good") cholesterol after a period of training and decrease the risk for heart disease

will cause a sudden increase in the heartrate to near maximal levels which lowers the "bad" cholesterol

forces more ldl ("bad") cholesterol out of the body through waste elimination

keeps the blood circulating faster, even at rest, therefore causes a decrease in total blood cholesterol

Answer

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