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Question
Among the following lifestyle changes, which is least effective at reducing blood pressure?
a. Adopting the DASH eating plan
b. Limiting daily alcohol intake to 1-2 drinks
c. Reducing body weight to achieve a BMI of less than 25
d. Performing physical exercise for 30 minutes per day, 5 days a week
e. Restricting sodium to less than 2500 mg per day
Answer
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