Question

In a study of women ages 50 to 79, a __________ diet involving __________ was associated with greater initial weight loss and success at maintaining that loss over a seven-year period.
A) low-carbohydrate; no consumption of pasta, bread, and starchy vegetables
B) low-fat; increased consumption of vegetables, fruits, and grains
C) low-sugar; no consumption of sugar or foods that quickly turn into sugar
D) liquid; consumption of nutrient-packed shakes and smoothies

Answer

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