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Question
Match the items with the most appropriate description:a. complex carbohydrates
b. fat-soluble
c. nine
d. calcium
e. four
f. water-soluble
g. BMR
h. sodium
i. functional food
j. essential nutrients
1) The number of calories needed to sustain the body at rest
2) The number of calories per gram of protein
3) Grains, cereals, vegetables, beans, and nuts
4) Food specifically created to have health-promoting benefits
5) The number of calories per gram of fat
6) B vitamins and vitamin C
7) Helps maintain proper fluid balance
8) Helps prevent osteoporosis
9) Nutrients that the body can"t manufacture itself
10) Vitamins A, D, E, and K
Answer
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