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Question
The nurse is teaching a group of older adults about changes in sleep patterns due to the aging process. Which statement by older adults indicates understanding of the nurse's teaching regarding the use of nonpharmacologic therapies for sleep?1. "We should avoid coffee, tea, or other fluids in the evening hours."
2. "An herbal remedy such as melatonin can help us sleep better."
3. "Taking long naps during the day will help us sleep better at night."
4. "Taking a sleeping pill every night will improve our total sleep time."
Answer
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Related questions
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