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Question
To assist the process of digestion and absorption, it is usually best to ____.
a. eat several snacks per day so the system is not overwhelmed
b. combine different food types to enhance the absorption process
c. avoid eating meat and fruit at the same meal to prevent competition
d. take enzyme pills or powder periodically so the system can rest and rejuvenate
e. eat only one type of food at each meal in order to avoid overstimulation of acid
Answer
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