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Question
What is the chief adverse effect from drinking a carbonated beverage before engaging in athletic activity?
a. The carbonic acid inhibits fluid absorption.
b. The bubbles induce chronic burping and so inhibit performance.
c. The bubbles induce feelings of fullness quickly and so limit fluid intake.
d. The carbonic acid promotes gastroesophageal reflux leading to upper GI discomfort.
e. The carbonic acid adversely affects both muscle and bone health, increasing risk of overuse injury.
Answer
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