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Question
what type of meal and time of its ingestion promote the most rapid repletion of glycogen stores after physical activity?
a.mixed meal taken within 4 hours
b.mixed meal taken within 30 minutes
c.high-carbohydrate meal taken within 2 hours
d.high-carbohydrate meal taken within 15 minutes
Answer
This answer is hidden. It contains 1 characters.
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