Question

which of the following is a characteristic of glycogen synthesis after a bout of strenuous training?

a.glycogen synthesis is maximal beginning 2 hours after training

b.glycogen synthesis proceeds at an even pace over the next 24 hours

c.glycogen repletion is enhanced most by eating high-carbohydrate foods

d.glycogen repletion is enhanced most by eating low-carbohydrate foods

Answer

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