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Question
Which of the following is a feature of chromium supplements in physical performance?
a. Chromium from ginseng shows high bioavailability.
b. Athletes may obtain sufficient chromium from green leafy vegetables and legumes.
c. Supplements of chromium chloride enhance free fatty acid release but inhibit fatty acid oxidation.
d. Most recent studies on chromium picolinate supplementation show no favorable effects on strength or lean body mass.
e. Chromium picolinate can increase lean body mass but has no effect on strength.
Answer
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