Question

Which statement best describes the nutritional value of eggs?

a. Eggs are high in both cholesterol and saturated fat.

b. High omega-3 fat eggs are now available by prescription only.

c. Although it is high in cholesterol, the egg is low in saturated fat.

d. Even in people with a healthy lipid profile, consumption of one egg/day is detrimental.

e. Egg substitutes often have higher levels of cholesterol than do eggs.

Answer

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